Monday, January 25, 2010

Sunday Morning Run

Distance: 8 miles
Duration: 01:25:31
Average Pace Per Mile: 10:41
Temperature: 38 degrees with a NE wind 11 mph
Notes: The majority of the run felt like a slow pace, but I got my second wind at 7 miles. I was running into the wind on my way home, it sucked. Next Saturday I'll be running my first Half Marathon. I'm praying for sunny weather.
8 miler
Here is a playlist I threw together. I LOVE Phoenix! I just started listening to them. Their music reminds me of a upbeat version of the Shins. A good song that helps me kick up the pace is Jay-Z empire state of mind. Good stuff!
Short Run Playlist

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