I ended this run week, by running to the lake. Every time I run near the lake, I ask myself, "Why don't you do this more often?" It was absolutely gorgeous!
The lake level is low. We need more rain. I ran a little on the road and when I got close to the water I ran on the rocks.
I don't know why, but today, I'm really sore. I'm not doing anything different. I've been consistently running 25-30 miles per week for a while now.