Saturday, March 19, 2011

Lake Run: 6 Miles

Distance: 6 miles
Duration: 57:29
Average Pace Per Mile: 9:34
Weather: 64 degrees. South wind at 13 mph = WINDY.

I planned on running 12 miles, but once I was out there, I decided I would be miserable and I really didn't want to complete a long run in those kind of conditions. I ended up going to the lake and took a minute break by the water.

Yesterday, I  did a P90X legs workout, so my legs were sore from all those lunges and squats.

I'm such a morning runner and I have to admit this time change has messed with my running. I prefer to run as soon as the sun rises, but here lately the sun rise is at 7 am. That is sooooo LATE!
6 Miler lake run

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