Saturday, August 14, 2010

10 Mile Long Run

Distance: 10 miles
Duration: 01:39:00
Average Pace Per Mile: 09:56
Temperature: About 76 degrees
Pre-Run Breakfast: We ran out of EGGS! So, I went ahead and gave the oatmeal, milk, and banana breakfast another try. I should know better. My stomach started reacting to it around mile 8. 
Notes: I miss winter running. 


10 Mile Run

This past week, I started to feel soreness in my right calf. So, this week, I may take my training down a notch. 


10 Mile Run

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