Distance: 6 miles
Duration: 59:34
Pace Per Mile: 9:55
Weather: 62 degrees. Cloudy. Wind ESE at 6 mph.
I know, I’m a few days late, but here is my weekend run. I didn’t want to run more than six miles, since I did yoga the day before. And let me tell you, I was sore. Yoga is an excellent option for cross training and although it doesn’t come naturally to me, I think I will continue to do it. I can only get better. I hope.
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