Showing posts with label Run. Show all posts
Showing posts with label Run. Show all posts

Wednesday, July 31, 2013

Andrew & Sherri's Wedding Ceremony (Video)

Here is a clip from the wedding I recorded on Saturday. The entire ceremony will be included on the DVD. If you want to scroll to the 3 minute mark, there is a fun surprise.

Franklin Wedding Ceremony from Dominique Anderson on Vimeo

I'm so glad I was part of this day. Sherri, is a dear friend of mine.
We went to high school together, but didn't meet until college, when we started working together at 89.7 KACU FM. We were both on-air announcers. When she introduces me to her friends she says, this is the girl that is responsible for me running. Haha! When I got obsessed with running, I kind of took her with me.
This is a picture of Sherri and I at Cowtown 2012. I was 6 months pregnant with Dakota.
With my friend Sherri Jo

Sunday, March 04, 2012

Something You Might Not Know About Trey...

Cary Services, Dallas-Ft Worth branch, was highlighted in this months company newsletter. Do you remember the team photo I took of all the guys, way back when? (blog post here). Well, it was featured on the front page.
Cary Services Team Photo
Also in the newsletter, was a little bio/information column about Trey. I thought I'd share it with you guys. Maybe you'll learn something new about him.
Work Newsletter Info of Trey
Most favorite season: Winter because work is more relaxed.
Least favorite season: Summer because work is CRAZY --- BUSY!!!!!

Cell Phone Etiquette  
This article was also in the newsletter about Cell Phone Etiquette. What are some of your cell phone do's and don'ts? I can tell you right now, my  biggest cell phone pet peeve is when girls are in a public bathroom and they decide to have a phone conversation. RUDE & GROSS!

Trey is guilty of the first one mentioned....
I'm sure I'm guilty of the third one....
cell phone etiquette
Sunday Family Time 
This evening, Trey took Cheyenne on a bike ride, while I tagged along on foot, running alongside. I spent the rest of the evening getting ready for the work week: 5 loads of laundry, lunches, shopping, and cleaning. I usually have Monday's off, but tomorrow I'll be busy with a special video production. It's going to be a BIG day, for me. A video I've been working on for about 12 weeks will be previewed in front of a large crowd (a few hundred people). I will also be filming during that lunch event. -- So say a prayer for me. Thanks!
Family Bike Ride
My DailyMile training from last week
3 miles on the bike, 70 minutes on the elliptical, and 10 miles of a run/walk combo.
 DailyMile Log:

Sunday, February 26, 2012

2012 Cowtown Half Marathon

Let's talk numbers.
Distance: 13.1 miles
Overall Time: 2:21:06
Compared to my PR of 1:56:49
(AKA 20 lbs lighter and not slow cooking a baby)
Average Pace Per Mile: 10:47
Overall Place: 3,863 out of 6,323
Age Group: Placed 269 out of 504 women
Overal Gender Place: 1496 out of 3277 women
Power Song: Karmin's Chris Brown Cover, Look at Me Now
Runner Up Power Song was Kanye West, Through the Wire
6 am. On my way to the half-marathon start line
It was probably around 48 or so degrees at the start line. Not bad! No need for gloves, when your long sleeves double as hand warmers.
Trying to stay warm at the start line Trying to stay warm at the start line
Right before the race started, a random runner, looked down at my stomach and said, "Right on!" He then fist bumped me and we were off --- Dakota and I were running a half marathon.

From the get-go, it was a tough race. My pace felt right, but Dakota felt heavy. Oh, and my iPod went all demonic on me and that threw me off, my game. It would start, stop, and fast forward -- it was so annoying. I worked hard on my playlist and I was determined to listen to it, so I powered off my phone, rebooted it and restarted my iPod playlist -- that did the trick. It worked after that!
Just started the Half-Marathon
Around mile 5, I thought -- This sucks, I'm uncomfortable. I'm calling Trey and I'm going to have him pick me up. I thought about that for one second. The good thing was I didn't have to stop to use the bathroom, however I did cough and well -- you can only imagine. HA! It wasn't that bad - really. The bad was I chaffed. I have pregnant thighs, which mean my legs rubbed together for over two hours and now it burns. This never happened to me with Cheyenne, but then again, I never ran that long. I think if I had worn tights, I wouldn't have chaffed. I've been walking bow-legged all afternoon. I look ridiculous! Another bad is I feel like I ran a full marathon. I'm sore. I feel like since I ran for two, I should multiply my milage by two. 26.2 baby!
About to cross the finish line
Spectators! 
I saw the EnduraLAB folks at three different locations. I saw Jake and Becca in the Stockyards and the Lululemon girls at mile 10, downtown. There was so much support! It felt amazing. Every time I'd see my friends, I'd get a burst of energy. It helped! Oh, and the best spectator was Trey. He was waiting at the finish line.
Crossing the Half-Marathon Finish Line
The last leg of the race, the 5K was the best. It felt like I was running downhill and cruising in. When I crossed the finish, I was so happy to be done. I just wanted to find Trey. I forgot to stop my watch as soon as I crossed the line. Oops!

My finisher shirt and post half marathon food. Not pictured: Blue Bell Ice Cream -- Trey was working on that.
 Race Finisher Shirt and Food
Trey and I watched Sherri cross the finish line. Her marathon time was 3:45, just 10 minutes shy of Boston Qualifying. She's a speed demon and I know soon, she'll reach her BQ goal.
With my friend Sherri Jo
Other Friends I saw, after the race, Thao and Cindy.
 
We had terrible AT&T service near Will Roger Memorial Center. I tried calling Trey after I crossed the finish line. My phone call finally went through after trying off and on, for 10 minutes. Once I met up with him, two men approached us and asked to use Trey's phone so they could call their family and reunite with them. I think Cowtown should do what Dallas White Rock did and have Metro PCS at the finish area providing complimentary phone service. After I finished Dallas White Rock Marathon, I walked in the expo building, found a Metro PCS booth and called Trey. We reunited immediately.
Some Strangers asking to use Trey's phone
I've decided, this was by far the toughest race I've ever ran. It was a huge challenge. No more races for me, not until I'm postpartum. I have more to say about this race, but I feel like this is enough for now. Goodnight. Let the recovery begin!

Monday, September 05, 2011

Lighthouse Beach Run

We've been visiting family in Port Lavaca. The last time we were here was for Cheyenne's baby shower, over three years ago. Today, is our last day in town. The last two days, I've been running beachside, since our hotel room is so close to the waterfront.

Yesterday, I ran this same area about 4 miles and then met up with Susan and Stephanie for a few more miles. The ocean breeze and sunrise was beautiful. I love Texas. I love beaches. I love my family.

Beach Run
In my dream world I would love to have a beach house. One day when I'm rich.
Beach Run


Beach Run
Halfmoon Reef Lighthouse built in 1852. I remember taking a tour of the lighthouse when I was in grade school. It's weird how when you are little everything seems huge and then when you return as an adult, the things that seemed so big back then now appear smaller. That's how I feel about this lighthouse.
Lighthouse

Beach Sunrise