Monday, August 15, 2011

Primal Pancakes & News Segment

A few weeks ago, I didn't even know almond meal existed, now I'm excited that I can enjoy paleo friendly pancakes. Can you believe I didn't use any flour? The only ingredient in almond meal is almonds. It's a powdery/flour like substance. Imagine if you put almonds in a food processor and pulsed them for a few seconds. Almond meal is what you would get.

Primal Pancakes Ingredients:
1 cup almond meal
3 eggs
1/8 tsp vanilla extract
1/8 tsp ground cinnamon

Mix all the ingredients together and cook pancakes on a lightly greased pan.

There is no sugar in the mix, so to balance the savory taste of the nutty batter I would say load it with the sweetest fruit you have. I drizzled a little bit of honey on my fruit and it really tied the flavors together.

Inspired by Mark's Daily Apple
Primal Pancakes
When I'm cooking Trey likes to tease me and tell me if I'm eating like a caveman, I need use the same kind of kitchen tools they used. He's crazy, if he thinks that's going to happen.

Hey, some NEWS on the paleo challenge....
It looks like I will be talking with CW Channel 33 news about the Paleo Challenge. I believe the news clip will air Tuesday (tomorrow) night at 9 pm. I think I should have pizza hut delivered at the same time they show up to interview me. Haha! Just kidding....but seriously I should met them at McDonald's over lunch OR dress in cavewoman attire for the interview....Either or because I think both of those at the same time would be too much. Don't you?
Primal Pancakes

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