Wednesday, September 07, 2011

Clear Skin Paleo

This photo is not flattering, but I wanted to illustrate how clear my skin is, now that I've been eating primal AKA paleo. As a teenager I had severe acne. It was yucky. In middle school, I went to a dermatologist and she prescribed me cream that dried and burned my face. It helped, but the treatment was painful. I couldn't be in direct sunlight. I was like a vampire. I also dressed like a vampire.


CONFESSION: I went through a goth phase. I hope we can still be friends. 

 I'm surprised I don't have acne scars. When I got to high school, my skin started to clear up and since then, I haven't had major issue with pimples -- other than the occasional break out and pregnancy. However, since starting paleo over a month ago, I've noticed my skin looks really-really-really good. If you are eating paleo style have you noticed a difference in your skin?

 I didn't even know Trey was going to take this photo. Wow, I look mad. Who peed in my cereal bowl?
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2 comments:

  1. Anonymous5:59 AM

    I noticed a difference too. I have rosacea and it's significantly less noticable since I started eating more Paleo. I know it has to be the food specifically because when I don't eat that way, the redness and irritation come back. Hooray for better skin!

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