Monday, August 08, 2011

Bigger Than Your Face

When I make salads at home, I like to use a huge bowl. Yes, a bowl that is bigger than my face is typically what I use. This isn't your supermodel size salad. No, it's a "fill me up - I just ran 40 miles this week" kind of dish. 
Paleo 30 Day Challenge Paleo 30 Day Challenge
How is Paleo going? 
GREAT! 
I decided to pass on nachos this weekend, since I really have not been craving beans. I'm scared if I have a taste, I might lose it and go swimming in it. So I passed on that....However, I did indulge in a Hershey Bar and single serving popcorn. That was my first treat since starting the 30 day paleo challenge. I savored every bite of it.
Paleo Salad
Here is my training log from last week, fueled by Paleo. My weekly mileage is starting to go UP and I'm not sure I'm ready. Today is an optional rest day. I can sit on the sofa and recover from my training or I can do some light cross training. What to do? What to do? The sofa is looking good.  

Week 8: Palo Duro Training

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