Sunday, March 06, 2011

10 Mile Social Run

Distance: 9.69 miles
Duration: 01:40:00
Average Pace Per Mile: 10:17 (easy-peasy)
Weather: Cool. 31 degrees. Mild wind.
Notes: This was my first long run since Cowtown. With that being said, I think a 1:40 time was a nice way to ease back into running.

This morning, I met up with a few of my Lululemon buddies. Lee, Jayme, Courtney, and a few new faces. When we started it was dark and cold. Once we got going we warmed up. Half of the group, ran 20 miles. I only joined for 10 miles. Brandon and Meghan were in town visiting, so I wanted to get back home to visit with them before they drove back to Abilene.

The 10 miles that I did run, felt alright. I almost forgot what it felt like to run that pace on purpose, it was a nice change.

Here are a few pictures we took after the 10 mile mark.

See my headband line on my forehead? NICE. That line took about one hour to fade. Jayme's looking strong, considering she just ran 10 miles.

Courtney and I. To read and see more pictures from this run, check out Courtney's blog.

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