Today, we worked abs and then Trey swam 10 laps, while I ran three miles on the treadmill.
If my schedule was more flexible, I would join a gym, but my schedule is really tight. So, I think I'll stick to my home gym, but I think the gym option is great for Trey. I've never seen him this consistent and serious about a workout program. He is inspiring me to do more cross training. Since, he's been hitting the gym, I've been hitting the weights. And although, he doesn't admit it, I know I'm inspiring him. Yesterday, after lifting weights, I ran a mile on the treadmill and he got on the mill beside me. He ran for five minutes and walked for five. I could not believe it!
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